The Biggest Loser 16-Month TV Wall Calendar 2011 - 12x12Price: $24.99
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Wednesday, November 3, 2010
Health o Meter HDM770-05 Weight Tracking Scale, Black
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Tuesday, November 2, 2010
I SURVIVED FAT CAMP Men's Hoodie Sweat Shirt Small thru 4XL
Front hand warmer pocket.Health o Meter Large Dial Scale, Black or White
This Health o meter, dial scaleis available in black with metallic chrome accents or white. Weighs up to 330 pounds and has an easy-to-clean platform.Price: $89.99
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Tanita HD351 Digital Scale with Memory Function
Features: Extra large platform. 440-pound weight capacity. Low profile and thin platform. Easy-to-read 2" 2-line extra large LCD display. Shows current and previous weight for up to 5 users.Price: $79.99
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Health Warning: Over-The-Counter Weight-Reducing Products Can Cause Harm And May Even Kill
Editor's ChoiceMain Category: Obesity / Weight Loss / Fitness
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The desire for a quick-fix for obesity fuels a lucrative market in so-called natural remedies. But a study of medical records in Hong Kong revealed 66 cases where people were suspected to have been poisoned by a "natural" slimming therapy. In eight cases the people became severely ill, and in one case the person died. The study is published today in the British Journal of Clinical Pharmacology.
The researchers looked at the ingredients in the 81 slimming products that these people had taken. They found 12 different agents that fell into five categories: undeclared weight-loss drugs; drug analogues (unlicensed chemical derivatives of licensed drugs); banned drugs; drugs used for an inappropriate indication; and thyroid hormones.
"People like the idea of using a natural remedy because they think that if it is natural, it will be safe. There are two problems here. Firstly not all natural agents are harmless, and secondly the remedies also contain potentially harmful manufactured drugs," says Dr Magdalene Tang, who works at the Toxicology Reference Laboratory at the Princess Margaret Hospital in Hong Kong.
She believes that fewer people would use these products if they were more aware of the potential risks involved.
While the research concentrated on cases in Hong Kong, the work raises worldwide concerns. These slimming products are widely available over the counter not only in Hong Kong, but in other countries where drug regulation is relatively non-comprehensive. In addition, anyone can buy them over the internet even if you do live in regions with tighter regulatory control.
"The only way to tackle this is if people stop buying these products, and governments take prompt, appropriate law-making and surveillance actions," says Dr Tang.
Dr Tang is particularly keen that doctors ask patients about their use of over the counter slimming products if they come into a clinic with strange symptoms. "The active participation of front line medical staff together with toxicology laboratories is a crucial element in the long-term effort to eradicate this problem," says Dr Tang.
Source: Wiley-Blackwell
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Today
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The Wave by The Firm Basic 4 DVD System
The Wave personal gym combines cardio and strength training in speed-slimming intervals, helping you blast off the pounds and chisel a leaner, shapelier, and sexier body in record time. The Wave system kicks off with the Wave platform, which employs proven training technology to take your workouts to a whole new level. The anchored side of the Wave is the perfect height to tighten and tone your hips, thighs, and butt. Plus, you can use the anchored side of the Wave for cardio sequences that maximize calorie burning with minimal impact. The rocking side of the Wave, meanwhile, keeps your core muscles--your abs, lower back, and hips--constantly engaged. The platform works particularly well when used in conjunction with the system's four DVD workouts, which help you enjoy amazing results through your mid-section while sculpting your upper and lower body. All in all, the Wave functions as an ab machine, butt and thigh toner, strength and cardio platform, and stretching device all in one.
The Wave's DVD workouts pack more than 100 total body sculpting and toning exercises into a variety of challenging workout routines. The Ride the Wave DVD includes everything you need to know to gain maximum results with the Wave. In this easy-to-follow, step-by-step 10-minute workout, you'll learn three simple Wave stances and three simple Wave moves--all you need to ride the Wave to success. Next up is the 30-minute Speed Slimming Sculpt DVD, a targeted, super-sculpting workout that gives you the trim, toned, and tight body you've always wanted. By building lean muscle, you rev up your metabolism and burn more fat and calories during and after your workout. This helps you slim down around the clock.
The third workout--the 40-minute Rock It Off!--is the ultimate high-energy, total body-firming and fat-burning cardio and strength interval workout. Rock It Off! is designed to work every inch of your body and maximize your post-workout calories. In quick speed-slimming intervals, the DVD guides you through one-stop, full-body, calorie-blasting exercises that hit every aspect of your body's conditioning needs. Finally, the Express Abs DVD helps you improve your core strength, balance, and posture using cutting-edge abdominal and lower back exercises. In this innovative workout, you'll use the Wave to get your stomach flat, toned, and swimsuit-ready in just 10 minutes per session.
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 The Wave's anchored side tightens and tones your hips, thighs, and butt, while the rocking side engages your core muscles. |
 The Wave comes with 4 workout DVDs with more than 100 exercises. |
The Wave system also comes with a few bonus accessories to improve your fitness routine. The Wave mat, for instance, makes a comfortable and practical addition to your speed-slimming system by offering a sticky nonslip surface to sit underneath your Wave platform. The bundle also comes with the Firm's Weight Loss Success Guide, which includes a number of easy-to-use suggestions to help you lose weight and sculpt your body while revving your metabolism and energy like never before. The system concludes with the Wave Learn the Moves wall chart, which shows detailed step-by-step illustrations of each basic stance, with an emphasis on correct form and the do's and don'ts of the Wave.
About the Firm
It all began in 1979 when the Firm Studio opened in South Carolina. By combining cardio and weight training, the Firm recognized that people could burn fat, build muscle, and get the bodies they wanted safely, effectively, and quickly. They called this revolutionary hybrid workout "synergy training," and used it as the basis of the Firm method. It didn't take long for fitness enthusiasts to catch on, and the Firm was off and running. Not long afterward, the company decided to share its successful method with others around the country with a series of at-home workout videos. In the ensuing years, the Firm has sold more than 10 million workouts, making the company one of America's top purveyors of exercise videos. Today, the Firm's mission remains steady: to continue researching and creating superior fitness techniques and products for reshaping and toning the body.
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BMV Quantum Subliminal CD: Weight Loss Aid (Ultrasonic Rapid Weight Reduction and Management Performance Series)
Program your subconscious mind for rapid, permanent weight loss. Speed your metabolism. Lose weight quickly and easily. Exclusive state-of-the-art subliminal and brainwave entrainment technologies that you can use to program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMVs exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal techniques with many new exclusive technologies to create the most powerful CDs on the market. This CD contains the following audio neuro-technologies to maximize your results: *Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use this powerful broadcast of silent subliminals in any setting! Program yourself anywhere, anytime! *Multi-channel Subliminal Replication Technology- 100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. *Autonomic Audio Pacing Technology- Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. *Brainwave Entrainment Technologies- Embedded binaural beats and monaural beats create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. *Monaural entrainment tones- No need for headphones!Price:
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Labrada Nutrition Lean Body On the Go Ready to Drink, Vanilla Ice Cream, 14-Ounce Bottles (Pack of 12)
Lean Body® On the Go! Shakes provide quick, delicious lean muscle nutrition for active people. Just twist open and enjoy Lean Body®'s smooth, creamy, award-winning taste! Lean Body® satisfies your appetite, increases energy, and makes you feel great. Use Lean Body® in conjunction with your exercise program to help you nourish lean muscle and burn fat.Price: $45.88
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Monday, November 1, 2010
Prayer For Victorious Weight Loss
The 10th Prayer CD released by My Prayer Partner and Prayers On CD and Tape. The first track on this Prayer CD features words of encouragement, moving prayer and a simple empowering program. The results are guaranteed if you do what it says! The second track has over 20 specially selected Bible verses recited in full so you don't need a bible but are free to listen anywhere! The entire CD is recorded to rich music that lets you know this is Your Moment For Success!Price:
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Motivational Gym Towel - Pain Is Just Weakness Leaving The Body
High Quality gym towels which provide motivation and soak up perspiration. Made with you in mind. Find Your motivation today!Price:
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Ww Glass Body Analysis Scale
Weight Watchers Glass body analyis scale for bodyPrice: $49.99
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GoWear fit Display Device
The GoWear fit display gives you convenient access to your data - allowing you to track your progress minute-to-minute, day to day! It can be worn as a watch, or clipped to your shirt, pants or bag. Simply sync your GoWear fit armband with the Display and go about your day. It'll help motivate you to take the stairs, park your car in the furthest spot, or walk your dog the extra block to meet your daily goals!Price: $99.99
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QUICKSTART WEIGHT LOSS PLANNER
DescriptionThis advanced technology Premium Quality Fitness Board was designed to be rugged and durable. It offers Wireless connection by synchronizing its advanced Bluetooth technology to your Wii Nintendo game system.
It has four advanced pressure sensors, which can detect if your balance is off. As well, it has an extremely accurate LCD screen that displays your weight and two activity indicator lights that activate when pressure is applied to the device. This gamepad has features which are more advanced than the standard Wii gamepad and is offered at a lower price.
Health benefits
Using the Balance Board for game play is a great way to exercise, stretch, and simply get blood flowing to your muscles. It's perfect for kids or adults to stay in shape and keep their body healthy. Instead of sitting on the couch while playing video games, this Game Board gets the user up and constantly using their muscles to shift their weight and move around.
Compatibilities
All of the Wii Fit games as well as Jillian Michaels Fitness Ultimatum 2009 , Weight Training , Aerobics , Yoga , Balance Training , We Ski , All Star Cheer Squad , Shaun White Snowboarding , Rayman Raving Rabbids TV Party , Winter Sports 2 , The Ultimate Challenge , Skate City Heroes , Wii Music , Jillian Michaels Fitness Ultimatum 2010 , Daisy Fuentes Pilates , Go Play Circus Star , Mario and Sonic at the Olympic Winter Games , EA Sports Active: More Workouts , The Biggest Loser Don King Prize Fighter , Skate it and more!
Free Rechargeable Batteries and Charger
These High Capacity & Low Self Discharge AA 2700mAh Ni-MH rechargeable batteries are an environmentally friendly system of renewable power. You can use them for years and batteries always come in handy!.The World-Ready 100-240 Volt charger lets you charge just about anywhere in the World, so you can use these batteries wherever you go!
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Superbody: Firm & Trim
A stimulating 5 minute warm up. 30 minutes of safe, super-effective toning and stretching. A relaxing 5 minute cool down. Recommended for: Those who need to gain weight in the areas of the thigh and upper body. Intermediate to advanced level students who want a scientifcally sound, proven-effective program for developing firmer muscle tone and greater flexibility.
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BALANCE AND WEIGHT LOSS - GUIDED MEDITATION CD TO LOSE WEIGHT
If you're ready for a lifestyle change, then successful weight loss can be in your future. Learn the psychology behind eating disorders and reprogram your mind away from destructive behavior and toward a healthier you. Rather than focus on a particular diet plan, this guided meditation provides a meditation mind treatment to help change the way listeners view food. Powerful visual imagery makes this a great way to learn self improvement meditation techniques, even if you're a beginner to meditation.
Price: $9.99
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Sunday, October 31, 2010
Veria 100% Organic Irish Breakfast Tea (16 Count Sachet Tea Bags)
Irish Breakfast is a full-bodied and malty black tea and an eye-opening way to start your day. Veria is proud to bring a rich antioxidant tea drinking experience to America. Veria Teas are grown at the finest tea estates in India, and all of our tea varietals are certified 100% USDA organic-which means the pesticides that can be associated with non-organic teas are non-existent in ours. Soothe your soul with our organic Veria Tea. Carefully crafted sachets are made of beautiful corn starch thread and completely bio-degradable. Relax and enjoy the comforting blends, high in anti-oxidants. 100% USDA certified organic. Features beautiful sachets spun from cornstarch and completely biodegradable. A healthy source of antioxidants and flavonoids. Available in 8 soothing varieties to suit any palate making each discernibly individual.Price:
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PILATES: SHIATSU BALL WORKOUT VIDEO - System Three (Beginner to Expert)
A Battle With The Flesh by Rita Hancock MDThis product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.
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Weight Loss: Control Room Hypnosis CD
Combining Nature's tastiest Fruits and Vegetables to create the world's finest pet foods... they're Fruitables. These Pumpkin Powered Pet Treats provide a truly amazing sensory experience in each fresh pack. Hints of cinnamon, vanilla, and selected fruits accent a warm pumpkin muffin aroma. Great things happen when you treat your pet with Fruitables! love life together.Price:
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Yoga Mom Du Jour, Practice While Nursing Outfit, Ballet Neck Dress & Yoga Tights, Perfect for Intimacy with Baby, Post Pregnancy Fitness Outfit, Made To Last In New York
The fashion forward Yoga Mom outfit that easily jumps from the mat to nursing baby in a moments notice. Extra Long Ballet Neck Dress and matching Stretch Knit Ribbed Yoga Pants are an easy no brainer when merging function, comfort and fashion. Worn individually or together these items are as fashionable and sensual as they are comfortable. Seen here is Audrey (baby) in a Stage Pink KD baby! Stretch Ballet Top & Yoga Mom Du Jour Patti in Charcoal Ballet Neck Dress & Stretch Knit Tights.
Please keep in mind when ordering the lighter colors have a slightly see threw appearence. Custom made to order in our New York factory, feel free to write with any questions or concerns.
Photography by Garvey Rich
All items available individually on Amazon.
Top 100% High End No Itch Acrylic Knit. Tights 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra
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Live Fat Die Young and leave a really big corpse - funny stickers (Small 5 x 1.4 in.)
Size: Small 5 x 1.4 inches. This sticker is great for cycle helmets, bicycles, notebooks, etcPrice:
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Players Of Georgia Tech Mobile Phone Game Trained To Make Healthier Diet Selections
Main Category: Obesity / Weight Loss / Fitness
Also Included In: IT / Internet / E-mail; Nutrition / Diet
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With Halloween and the holiday season fast approaching, many people will be watching their waistlines as they're tempted by a cornucopia of sugary and savory foods. Meanwhile a Georgia Tech College of Computing Ph.D. candidate has shown that playing health-related video games on a mobile device can help adults learn to live more healthfully by making smart diet choices. The finding is published in the paper, "Let's Play! Mobile Health Games for Adults," recently presented at Ubicomp 2010 in Copenhagen, Denmark.
OrderUP! is a different take on the recent trend of health-related gaming that includes "exergames," in which players get a genuine workout while playing. OrderUP! instead seeks to educate players about how to make healthy eating choices in situations nearly everyone encounters regularly in their lives. By casting players as virtual restaurant servers, Order UP! forces players to make healthy - and fast - menu decisions for a group of demanding, impatient customers. The research was supported by Humana, Microsoft and Nokia.
"Even a single-player casual game can potentially have affects beyond those who play it," said Beki Grinter, the project's principal investigator and associate professor in Georgia Tech's School of Interactive Computing. "The most important finding from the OrderUP! project was how the game was integrated into conversations players had with other players and non-players about things that they had learned, particularly things that confronted their assumptions about healthy choices."
The game works like this: One at a time, 10 virtual "customers" approach the counter with three possible food choices; for example, the choices could be a fried chicken thigh, a jerk chicken breast or gumbo. They're then asked to make the healthiest choice, with only a few moments to pick before the customer gets impatient and leaves. Players start with 1,000 health points, and as they make unhealthy choices for their customers (or as the customers get tired of waiting and leave) their health points drop. The object of the game is to continue serving food as long as possible.
"All health games, or any kind of 'serious' game with a purpose beyond entertainment, always have the challenge of making the game fun versus getting across the information you want to get across," said the game's creator, Andrea Grimes Parker, a Ph.D. student in Human-Centered Computing in Georgia Tech's School of Interactive Computing. "Our participants said [OrderUP!] led them to have discussions about nutrition. People would ask them about the game, and that led them to start comparing food choices and information."
To gauge the game's effectiveness, Parker and her colleagues measured participants' health behaviors using the Transtheoretical Model (TTM), a well-established health behavior theory. TTM helped them characterize and measure four processes of change participants displayed: consciousness raising, self-reevaluation, engaging in helping relationships, and counter-conditioning.
The researchers tested OrderUP! with a group of 12 African American participants over varied ages, with the youngest in the 18-to-24 range and the oldest over 60. All participants were given Nokia N95 devices with OrderUP! preloaded and asked to play the game at least once a week for the three-week duration of the study. Participants played much more than that, indicating the game's strong entertainment value in addition to being a learning tool."Our focus on African Americans from the very beginning of the project ensured that we could design with contextually relevant motifs, with [relevant] data and personas - which made the game more engaging and relatable for the intended users," said Vasudhara Kantroo, a 2010 master's graduate in human-computer interaction who worked on OrderUP!
"We found that, after playing OrderUP! for just three weeks, we saw people engage in behaviors and thinking consistent with the processes of change identified by the TTM," Parker said. "In particular, we found that people learned how to make healthier choices when eating out, reassessed the healthiness of their current eating habits, began having productive conversations about healthy eating with people in their social network and, finally, actually started introducing healthier foods into their diet."
Parker and her colleagues researched all nutrition data while designing the game, but in the interest of quick and engaging play, had kept nearly all that data out of the playing experience. "One finding that was a bit surprising was just how much people translated what they saw in the game to their own lives. Another surprise was that players wanted more detailed information about nutrition values," Parker said.
"[Our findings] suggest various lines of direction," Grinter continued. "What other technological interventions could be made that would be engaging and surprising enough that they would create conversation? What else might be done that, while focused on individuals, could have outcomes that draw in social networks. How are they drawn in? What, if any, are the lasting implications of that?"
OrderUP! fits into a larger research profile within the College of Computing of trying to determine how the ubiquity of mobile devices can be leveraged to improve users' health. For example, other projects have examined using mobile phones to help manage diabetes, as a means to access electronic health records, or simply as a way to quickly access health and nutrition information. The idea is rapidly gaining currency. First lady Michelle Obama's initiative to fight childhood obesity recently held a contest, "Apps for Healthy Kids," that awarded prizes to software developers, game designers and students for the best kid-targeted apps that promote healthier lifestyles.
"There's a wide open design space associated with mobile gaming," Grinter said. "Andrea's work is a part of understanding that space."
Future development of OrderUP! will include a longer study to measure player behavior change over an extended period of time, as well as an expanded game with more levels, more food choices and more nutritional information available to the player.
Source:
Michael Terrazas
Georgia Institute of Technology
Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. For more information, please read our terms and conditions.
All opinions are moderated before being added.
Please note that we publish your name, but we do not publish your email address. It is only used to let you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.
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View the original article here
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Saturday, October 30, 2010
Homedics SC-540 LCD 400 lb/180 kg Capacity Bath Scale with Body Composition Scanner
Homedics-SC-540 (SC540) Health Station Body Composition ScannerThe body composition scanner comes with knowledge book technology that measures body fat, body water and muscle mass. Also comes with a daily calorie predictor which has a normal and athlete mode, 12-user memories and a health status indicator. Easy to read 2.0" LCD display with blue backlight and Auto-on technology help make this the perfect innovation in weight management. 400 pound/180kg capacity. Readout in 0.2 pounds/.1kg
Price: $79.99
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Resistance Bands Exercise DVD, Pilate's Fitness & Weightloss Exercise DVD (Comes with 3 Resistance Bands+ 1200 Calorie Diet & Progress chart) Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!
Easy Safe Weight Loss Pilate's Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You'll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your muscles, That Consists with a wide variety of 25 resistance bands Full Body exercises that will help you burn calories, build your strength and Lose Weight Fast.
The resistance bands weight loss pilates exercises on this DVD has an Easy to Follow Fitness Strength Exercise Routine, Good also for New Moms, Women, Brides, Over 40 , over 50, Baby Boomers and Active Seniors who want an easy fun weight loss and strength fitness routine/ workout.
With this Resistance bands Exercise DVD you will get a complete workout that is every bit effective as a two hour visit to the gym.
You can lose 10 Lb in 14 days, Use the Free Interactive Menu Planner in the Funcercise website. Best of all-it's Easy, Fun and Simple to DO!
Price: $25.99
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This Space For rent Kids T Shirt 2T thru Youth XL
Great looking 100% cotton shirt. Please refer to our sizing chart for measurements.This design also available as a men's or women's tee shirt, and a men's hoodie and sweat shirt in our other amazon.com listings.Price:
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EBI Toning Dress Shoes May Womens
Feel the difference.EBi Toning Shoes are for everyday. Whether you are at work, home or just going out for a walk, EBi shoes will provide the ultimate comfort and health that other shoes cannot bring. It will force your body to maintain balance and stimulate your muscles while you are just standing. The moment you put on EBi Toning shoes, you will feel the difference.During your busy day, don¡¯t force yourself to get exercise. EBi Toning shoes will do the rest. EBi Toning leather shoes are great for your office looks. Going out for a walk or working out at gym? Try our EBi Toning Fitness shoes! They are lighter compared to other major brands, helps you to burn much more calories and yet, gives you the ultimate comfort.EBi Toning leather shoes are great for your office looks. Going out for a walk or working out at gym? Try our EBi Toning Fitness shoes! They are lighter compared to other major brands, helps you to burn much more calories and yet, gives you the ultimate comfort.EBi Toning Shoes- a new innovative way for toning your muscles. Hate same routines and grinding workout? Try EBi Toning Shoes and feel the difference. EBi Toning Shoes help to tone muscles, help with right posture, burn more calories, relieve joint stress and much more.It is very simple. Put them on and live your daily life. We call it ¡°3 Step Rolling Walking¡±: Your step starts by back heel landing on the ground first, rolls to middle and to front part of feet. You may think we all walk that way, but you¡¯d be surprised to feel the difference when you put on our EBi Toning Shoes.It helps you with the 3 Step Rolling Walking in one smooth, natural movement without any extra stress to ankles or joints.Here are the benefits!-Muscle toning, not just your legs, but also thighs and buttocks. -Helps you to maintain right posture-Burn more calories-Relieves joints pain and stressPrice:
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Herbalife Personalized Protein Powder
Formula 3 Personalized Protein Powder: Your body needs adequate protein daily for peak physical performance and healthy weight management. Unfortunately, many dietary protein sources, including meat, cheese and nuts, are also high in unwanted fat and calories. Herbalife's Formula 3 Personalized Protein Powder is a convenient way to increase your protein consumption, which helps you maintain your energy level between meals and helps you to maintain lean muscle mass. A Proprietary Blend of Whey and Soy Protein Protein, more specifically the building blocks of protein called "amino acids," is an essential component of every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth. Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 to 80 grams for men. Protein helps control hunger, making weight loss easier. It also helps build and maintain muscle. The more muscle you have, the higher your metabolic rate and the faster you will burn off your unwanted pounds.
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Friday, October 29, 2010
Altus Athletic 9-Foot Adjustable Weighted Jump Rope with DVD
Durable weighted handle speed jump rope - 9 Ft. length with an adjustability feature to easily shorten the rope according to your height. One of the best conditioning exercises is jumping rope, and this fast rotation rope is perfect for an intense cardio workout. You also may vary the rope speed of rotation for a reduced cardio workout. Weights in the handle may be removed or adjustable to vary the intensity and workout level. A fitness DVD is included with exercise routines and ideas for a complete cardio workout.Price: $14.99
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Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?
SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA!
Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
· Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!
· Recipes for mouthwatering meals that boost your metabolism
· Dozens of workout combinations so you never get bored
· An exclusive jump-start program to get you ready for that big event next weekend
· An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!
Price: $24.99
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Laci Le Beau Super Dieter's Tea Bags, Cinnamon Spice - 60 ea (Pack of 2)
Laci Le Beau Super Dieter's Tea Bags, Cinnamon Spice - 60 ea (Pack of 2)Price: $30.20
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Drink This Not That!: The No-Diet Weight Loss Solution
The fastest way to lose weight isn’t on the treadmill. And it’s not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn’t even involve watching your food intake: It’s all about watching what you drink.
See, if you’re like the average American, today you will drink about 450 calories. That’s a quarter of the calories you’re supposed to eat in an entire day—and then, of course, you’ll eat plenty of calories, too!
But now there’s Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that it’s not just our food that’s making America fat—it’s the beverages we wash it all down with. But you can strip away calories and fat—up to 23 pounds this year alone—simply by changing your choices of drinks (and still eating all your favorite foods)!
Did you know:
*One bottle of Sunkist orange drink has more sugar than four packs of Reese’s Peanut Butter Cups
*A large Grape Expectations II Smoothie from Smoothie King has more sugar than 13 Twinkies!
*If you turn your large latte into a large cappuccino, you could lose more than 9 pounds this year!
*A White Chocolate Mocha from Starbucks has more than 20 times as many calories as their regular coffee!
*One bottle of Sunkist orange drink has more sugar than four packs of Reese’s Peanut Butter Cups
*A large Grape Expectations II Smoothie from Smoothie King has more sugar than 13 Twinkies!
*If you turn your large latte into a large cappuccino, you could lose more than 9 pounds this year!
*A White Chocolate Mocha from Starbucks has more than 20 times as many calories as their regular coffee!
With this illustrated guide to hundreds of drink options—and eye-opening nutrition secrets for fast and permanent weight loss—you’ll make the smartest choices for you and your family, every time.
Additional features in Drink This, Not That! include:
• The 20 Worst Drinks in America
• The Truth About Bottled Water
• The Truth About High Fructose Corn Syrup
• The Anatomy of America’s Most Popular Beverages
• Energy Drinks: Energy or Enemy?
• The Ultimate Smoothie Selector
• And more!
• The 20 Worst Drinks in America
• The Truth About Bottled Water
• The Truth About High Fructose Corn Syrup
• The Anatomy of America’s Most Popular Beverages
• Energy Drinks: Energy or Enemy?
• The Ultimate Smoothie Selector
• And more!
Price: $19.99
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